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Features of Advanced Development for U.12 until U.21

The Thinking Player

The Advanced Programme is designed to satisfy the players who wants to be professional. Our coaches, materials and devices permit to reach an high level of football where we can monitoring all the progression of a single player.We want to built a strong and fast player with as much qualities as possible.

Individual and collective Tactic awareness heightened

Principles OF how to score goals

Positive and Negative TransitionS

How to play your position

How to keep the ball in difficult situations

How to believe in yourself

Advanced technique combined with mental strategy

Quick Decision making development

How to handle the European concepts and pressure

Express yourself with personality without harming your team

Your qualities placed in the context of the team

How to create a winning mentality

The meaning of open and closed ball

All systems of play explored

European Conditioning training

Physical Test to monitor progress

Working on Conditioning Capacities

Working hard to reach the best

Players at this stage must start to work on conditioning as well as Strength, Endurance, Speed and Flexibility.

Advanced Training Program 2017

Advanced training program 2017
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STRENGTH

The Strength is the capacity of the man to win or to oppose to an external resistance through muscular effort

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ENDURANCE

The Endurance is the capacity to delay, recovering very quickly, and to bear the state of mental and physical fatigue during all the game

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SPEED

The Speed is the capacity to execute some movements, manly acyclic , in the shortest possible time. This definition involves even the concept of rapidity which is the same capacity to make movements in the shortest possible time.

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FlEXIBILITY

The Flexibility instead is the capacity to execute movements and gestures with the most wide range of motion possible. It depends on the capacity of the subject to oppose to the articular resistance of the muscle tissue and the connective tissue

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